Go to Beauty Essentials

As women we are always trying to keep up with the latest beauty trends. I am guilty of this because I am known to be a product junkie when it comes to my hair, skin, & nails. However there are certain go to products that I can’t seem to shake out of my daily routine. Here are my go to beauty essentials that are a must.

Vitamins: My daily vitamins include Biotin, Calcium, & MSM. These vitamins keep my hair, skin, teeth, & nails bright and healthy. Works from within so everything can radiate on the surface.

Sleep: We all need our beauty rest. It is very important for being the best you can be. Our body heals its self between the hours of 10pm-2am. If you cant go to sleep at that time daily. Try to take naps sometime in the day. It is important to at least get 6-8 hours of sleep a night.

Water: Drinking water is my ultimate beauty tip! Try to substitute water with every meal if you don’t already. We need at least 8 glasses of water day. It is a great way to loose weight as well as clear up skin imperfections.

Body Scrubs: Exfoliating is the key for beautiful soft skin. I tend exfoliate maybe every two to four weeks. In the wintertime & the summer skin tends to be dryer in the colder months. Body scrubs are great for revealing soft skin & brightening your complexion . I love using St Ives products because it is gets the job done for a great price .

Coconut Oil: A truly a miracle product. I use this for everything… A daily moisturizer, make up remover, hair conditioner, and also for cooking. The product is so universal and the best part is you can truly find it anywhere and it is very cheap.

This is my go to list however, I would love to hear what are some of your staple beauty essentials . Feel free to comment or maybe suggest things I should try.

Stay Beautiful,

Ashley Kiyana